Lucid Dream Techniques

Below are profiles of the most popular techniques for incuding lucid dreams. Pick any technqiue to see a summary profile, how it works, and a simple step-by-step guides on how to use it.

Intention Technique

The intention technique is one of the simplest methods you can learn for inducing lucid dreams, and involves very little time commitment or disruption to your sleep pattern.

Reality Checks

Reality checking is one of the oldest techniques for helping you trigger a lucid dream. It's stood the test of time because it's simple and it works. Something every lucid dreamer should have in their arsenal