For years, the Mnemonic Induction of Lucid Dreams (MILD) technique has been hailed as the go-to technique for aspiring lucid dreamers. Yet, many of us find ourselves following the method only to get very limited results.
If you're new to Lucid Dreaming and just want to jump in and get started having your own Lucid Dreams as quickly as possible, here's the place to start
What does the brain of a lucid dreamer look like? As science uncovers the biological mechanisms behined lucid dreaming, discover how you can take advantage of the discoveries to induce lucid dreams more often and more easily
Reality checking is one of the oldest techniques for helping you trigger a lucid dream. It's stood the test of time because it's simple and it works. Something every lucid dreamer should have in their arsenal
Do your dreams seem to slip away the moment you wake up? Keeping a journal of your dreams is a great way to improve your dream recall, and gain access to insights about your own subconscious mind
The intention technique is one of the simplest methods you can learn for inducing lucid dreams, and involves very little time commitment or disruption to your sleep pattern.
